METACARTIN -L CARNITINE – 1g/5ml -5 X 5ml AMPULE

METACARTIN -L CARNITINE -1G / 5ML -5 X 5 ML AMPULE

Methyl Carnitine (also known as L-carnitine) for bodybuilders and the general population:

Benefits of Methyl Carnitine:

1. Energy Production: Methyl Carnitine helps transport fatty acids into the mitochondria, where they are burned to produce energy.

2. Weight Loss: It may aid in weight loss by increasing fat metabolism.

3. Improved Exercise Performance: It can enhance exercise performance by increasing oxygen supply to the muscles.

4. Muscle Recovery: It may help reduce muscle soreness and improve recovery after exercise.

5. Cognitive Function: Some forms of L-carnitine, like Acetyl-L-carnitine, may benefit brain function and memory.

Dosage:

– General Population: The typical dosage ranges from 500 to 2000 mg per day.

– Bodybuilders: Dosages can be higher, often around 1500 to 3000 mg per day, split into two or three doses.

Side Effects:

– Common Side Effects: Some people may experience nausea, vomiting, abdominal cramps, and diarrhea.

– Rare Side Effects: In rare cases, it can cause muscle weakness, increased heart rate, and seizures.

Conclusion:

Methyl Carnitine can be beneficial for both bodybuilders and the general population, but it’s important to consult with a healthcare provider before starting any new supplement regimen to ensure it’s safe and appropriate for your individual needs.